Soteria Ministries

HOW TO KEEP FROM GETTING HURT IN THE "CHURCH"

 The church has sometimes been a place where many have experienced wounds instead of healing. In fact, statistics show that a great percentage of persons who cease attending church, do so because of some type of offense or injury to their feelings that happened there. Sometimes these occur because of the insensitivity of the church; other times, people are themselves at fault for being too touchy or sensitive to misunderstandings.

In any case, it is sad that such experiences ever occur, because the church is an indispensable part of the believer's life. Not only does it provide a place to worship, serve and learn about God, but it is also a community where believers can practice love toward their brethren as the Bible requires; "But if we walk in the light as He is in the light, we have fellowship with one another, and the blood of Jesus Christ His Son cleanses us from all sin" (1 John 1:7).

Whatever you do, don't give up on the church. God requires you to be faithful to it and to be accountable to its spiritual leaders. (See Hebrews 10:25; 13:17). If you have been hurt there, don't run away – but equip yourself with the protection of God's Word. You may not be able to stop offensive things from happening, but by applying God's principles you can stop them from hurting you. "Great peace have they which love thy law: and nothing shall offend them" (Psa 119:165 KJV).

The following steps from the book HOW TO KEEP FROM GETTING HURT IN CHURCH by Pastor Dale Robbins,( a personal friend of mine) can help believers protect themselves from getting hurt in a church:

(1) Avoid developing unreasonable expectations of the church — “My soul, wait silently for God alone, For my expectation is from Him” (Psa. 62:5).

The definition of disappointment is “the failure to attain one’s expectations.” Don’t expect things from the church or the minister that they can’t deliver, or that the Bible doesn’t teach for them to do. Many expectations have to do with preconceived “traditions” which we have come to associate with a church, perhaps from another fellowship we once attended or grew up in, etc. It’s a good idea to meet with the pastor and ask what you can expect of his ministry and the church.

Occasionally people get disappointed when they find out their church can’t supply all their earthly needs. Most ministers and churches do attempt to help people in every way they can – especially the needy during crisis and emergencies. But some people come to expect the church to meet all their material needs or pay their bills like the early church did. Unfortunately, this just isn’t possible unless everyone agrees to sell all their property and possessions and give them to the church like the early believers (Acts 4:34-35). Most churches would be blessed if everyone merely paid their tithes, however statistics show that only a small percentage of churchgoers give a full tithe regularly.

Neither is it realistic to expect the pastor to spend all his time with you, to attend every social function, or for him to show you constant attention. Instead, learn to place your expectations upon God — He will always be faithful to His promises in His Word and will never let you down.

#2 REASON NEXT WEEK

EMOTIONAL HEALING MISCONCEPTIONS

Misconception #1: "Emotional healing is just about talking through past wounds."

Truth: Emotional healing is not just about verbal processing—it is about encountering God in the places of pain and receiving His healing. While acknowledging pain is important, true healing comes when individuals allow God to replace lies with His truth and meet their deepest needs.

Misconception #2: "Emotional healing is only for people who have experienced severe trauma."

Truth: Emotional healing is for everyone, not just those who have been through extreme circumstances. Every person has areas of pain, unmet needs, or lies they have believed that can affect their relationship with God and others. Healing is about deepening intimacy with God and walking in greater freedom, regardless of one’s past.

Misconception #3: "If I forgive someone, it means what they did doesn’t matter."

Truth: Forgiveness does not mean excusing or minimizing the pain someone has caused. Instead, forgiveness is about releasing the burden of the offense into God's hands, allowing His justice and healing to take effect. Holding onto unforgiveness keeps a person trapped in emotional pain, while true forgiveness brings freedom and healing​.

Emotional wounds don’t just fade with time. They shape how we think, respond, and relate to others—often without us realizing it. But God is a healer. His love restores what was broken and replaces lies with truth. Is there a place in your heart that needs healing? Bring it to Him today. He’s waiting.

DELIVERANCE OR DISCIPLINE

Here is an excerpt from my book Inner(Heart) Healing and Freedom that might explain things a little better:

Romans 7:15-20: [15] I do not understand what I do. For what I want to do I do not do, but what I hate I do. [16] And if I do what I do not want to do, I agree that the law is good. [17] As it is, it is no longer I myself who do it, but it is sin living in me. [18] For I know that good itself does not dwell in me, that is, in my sinful nature.[a] For I have the desire to do what is good, but I cannot carry it out. [19] For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. [20] Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.

Have you ever found yourself saying those exact things to yourself?? Have you found yourself doing things that you don’t want to do and those things you do want to do, you can’t or won’t do? Sometimes it just takes discipline. Renewing your mind to God's Word is a great place to start.

Never forget these 2 scriptures:

Proverbs 25:28 – A man without self-control is like a city broken into and left without walls.

Hebrews 12:11 – For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.

Don't be that city ....broken into and without walls (walls protect!!!) You are left without the protection that you need from God. Discipline may be very unpleasant to you temporarily but you will reap righteousness if you continue to discipline yourself. Press through the pain of the discipline.

Just something to think about today. We will discuss this more in the next Blog

Plans for a Hope and a Future

March 2025

When I went through my divorce back in 2006, I walked away from my relationship with the Lord and got into a life of sin. I lived that life for about 6 years and God was so loving and patient with me. He used the birth of my grandson Urijah to begin my turn around back into the Kingdom.  I got back into church and turned my back on my old lifestyle- letting go of friends and relationships so I could grow my relationship with Jesus. 

I was always the “good girl.” I looked the part that everybody wanted to see but inside, my heart was not right.  I had a “holier than thou” attitude and looked down on people who struggled and didn’t know Jesus.  My 6 years of living a precarious lifestyle opened my eyes to the real world.  I saw things and witnessed things that made me grow up quickly.  I am not ashamed of those 6 years because I realize today that God was building character and ministry in me even though I was in sin. When I would party on weekends and would go home and get into my bed, it never failed that Jesus would speak to me and say, “THIS is not MY best for you.”    I would dismiss those thoughts and drift off to sleep. Every weekend – it was the same. He never once condemned me, but He sure convicted me. He loved me  through my worst – He loves us all so much. 

When I found a church and began attending faithfully, I got onto the prayer team and was able to pray with people at the altar – or anywhere they asked for prayer. One young lady came to me one Sunday and asked me to pray for her and her children. When I looked closer - I noticed bruises. Her daughter, approximately 8 or 9 years old came up and stood next to her and I noticed bruises on this child. She related a story to me of her live-in boyfriend, his temper and his drinking. She related how he broke a chair over her and hit her children. He went to jail but was not convicted and he was due to return home in a few days.  THAT experience did something to my heart. I prayed for this young mom and her daughter, but I never forgot her. I never saw her again but that day a fire began to burn in my heart for hurting people.

One Saturday as I sat on my enclosed back porch and drank my coffee, He began to pour into me something that I have carried for over 12 years. He reminded me of Habakkuk 2:3 that says: “For the vision is yet for an appointed time, but at the end it shall speak and not lie; though it tarries, wait for it because it will surely come; wait for it.” I wrote everything down in a journal and prayed over it for a couple of years and when nothing transpired, I put the vision and the journal away and didn’t think of it again until recently.  Out of nowhere recently He reminded me of what He had given me and for what I had been believing Him. I searched high and low until I found that journal and opened it and began to read it. Tears welled up and I began to cry . See, these last 5 years have been a great learning experience for me. I graduated from Global School of Supernatural Ministry with a Christian Healing Certified Practitioner diploma in healing, deliverance, and inner healing.  I taught an inner healing class with a team of 10 at my church for over 4 years. We heard every story you can imagine.  He led me to Light University where I became a  Board-Certified Mental Health Coach. Currently, I am studying suicide prevention in teens, elderly and veterans and am studying Teen Mental Health  currently.  All part of HIS plan!!

This vision he gave me is based on Jeremiah 29:11 that says He KNOWS the plans He has for US…..(all of us regardless of race, nationality, creed or circumstance) plans for a HOPE and a FUTURE. He told me to call it: J E R E M I A H    H O U S E!!!!!  I thought it would be for victims of domestic abuse/violence, but that never came to fruition.  He told me to find that journal and read it again, the plans He had given me. JEREMIAH HOUSE will be a house of healing- a place where anybody can come and just worship- a place where anybody can come for prayer. He told me to have “healing rooms” where  people could be prayed for in a more intimate setting. He showed me the inside of a building and there were books to read and worship “soaking” music  playing continuously.   He gave me a mission statement and  said there were to be classes to teach the young, displaced, and the elderly.  He said it would be a “SAFE PLACE”  for women to come in times of crisis and leave empowered.  In August of 2012 I wrote this, “ I see a house(place) where people who are hurting can come and pray or just come to sit and rest in God. If someone needs prayer there will someone there to pray with/for them or encourage them. Worship music will always be playing in the background.  This will be a SAFE PLACE for people- more specifically women can come and feel safe.  There will be Bibles and teaching materials. “

So why have I shared all of this? Because I am feeling in my heart that it is time to pray and pour over this vision until it comes to fruition. It’s time to have a place where the hurting can go. Maybe they won’t walk into a church building, but they will come to a place like JEREMIAH HOUSE.

I am asking all of you who read this on our website to pray and agree with me for:

1. A Building/ office where we can establish Jeremiah House
2. Funds to run it
3. Volunteers to help us (must be Born Again!) who are willing to be trained
4. Furnishings
5. Bibles, Christian magazines, teaching materials
6. People that are hurting and need healing 

Will YOU take 5 minutes a day to pray for JEREMIAH HOUSE? There are SO many hurting right now- SO many people need Jesus, need healing, need inner healing and we have been called to be HIS hands and feet in the world, in the USA, in Indiana, and in Hammond and surrounding cities.   JEREMIAH HOUSE will come under the umbrella of SOTERIA MINISTRIES which is a non-profit 501c3. If you would like to plant a seed to help us, it would be greatly appreciated. 

May you be blessed in everything you do today- may everything your hand touches be blessed.  Thank you for your time.

Myra Carden, CHCP, BCMHC

President, CEO and Founder of Soteria Ministries and JEREMIAH HOUSE